Evolution boot camp is an outdoor adult only fitness class. This session caters for all levels but will push you so you progressively get fitter and stronger. This class is designed to develop your body strength and fitness capacity and with Ben and Aussie’s motivational skills and passion for exercise you will achieve fitness levels […]
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Evolution circuit’s is a family based fitness class designed to cater for all ages and fitness levels. Ben and Aussie have been running this class for over 20yrs using a combination of bodyweight and cardio exercise to push individuals to their limits so they achieve their fitness goals. Evolution personal training believes this session is […]
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Ever wanted to get yourself in your best shape ever or even considered stepping on stage and doing a bodybuilding or fitness show? Evolution personal training can help you to achieve just that. Ben’s background in competitive bodybuilding, weight training and coaching many clients to competition shape over 20 years means he has a wealth […]
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Evolution 1-2-1 personal training sessions are design to enable you to achieve your fitness goals, by providing you with the correct exercise and knowledge.
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A highly motivated and passionate personal trainer, with over 20 years of experience in the health and fitness industry, who lives and breathes training and believes that with dedication, focus and the correct form all client’s can achieve their fitness goals. Ben has been involved in health and fitness from the very tender age of […]
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At 62yrs Aussie has over 40years of experience in the fitness industry. He is a highly energetic and motivational coach, who demands a lot from his clients but gives even more back. Aussie has been involved in cycling and running all his life, competing in international athletics and currently representing England. His wealth of bodyweight […]
MORE INFOThrough guidance, motivation and knowledge we help clients change their lifestyles to enable them to make their health and fitness goals permanent. We provide a professional yet friendly service, tailor-made to your individual needs and requirements. We don’t believe in fads or trends but just good quality training focusing on the right exercise the right […]
MORE INFOThrough guidance, motivation and knowledge we help clients change their lifestyles to enable them to make their health and fitness goals permanent.
We provide a professional yet friendly service, tailor-made to your individual needs and requirements.
We don’t believe in fads or trends but just good quality training focusing on the right exercise the right form and the right intensity supported by the right nutritional advice enabling you to achieve the right results.